Strength for life.
At Metamorphosis Personal Training we believe in developing strength for life. We work with all bodies anywhere in their fitness journey. No gimmicks, no fad diets, just hard work.
We share a passion for all things fitness, have a hunger for knowledge, and a passion for helping others become our best selves. We began our professional fitness coaching by working for a local gym as group fitness instructors. We continued to grow our passion by creating our own gym in our garage with a focus on developing new skills and building strength, our goal was to open our own training facility within five years. We were quickly approached by the former owner of Metamorphosis with an opportunity to purchase Metamorphosis Personal Training Studio and had the opportunity to reach our goal much earlier than originally planned. This was a no-brainer to us, we quit our day jobs, and took on the studio full time. There was a lot of work involved with the transition, which included moving our home gym into our new studio, replacing the outdated equipment, updating our image, building our own reputation within the community, and developing our new client base. We set out to build OUR dream and have been more successful than we could have imagined.
—
Jessi & Josh Armstrong
Owners, Metamorphosis Personal Training
What we do
We specialize in:
Strength training
Powerlifting
General fitness for everyday life
Pre/postnatal training
Rehab/movement
Our Qualifications are:
Bachelor's of Science in Biology
National Academy of Sports Medicine PT
ACE PT
Barbell Rehab
CPPC - Certifed Pre/postnatal coach
Our services.
In-studio training.
Half-hour and Full-hour training available
Personalized goals
Nutrition coaching
One-on-one attention
